CoolBoard - Fun And Fitness For The Whole Family This Summer
When the sun is shining, you want to make the most of it, so why not shake up your usual routine this summer by taking all the benefits of the gym into the great outdoors? This is made possible with the fantastic CoolBoard.
CoolBoard is the ultimate piece of fitness equipment, which is fully portable and easy to use. This versatile balance board is both challenging and fun, making it ideal for the whole family to use. I have been using my CoolBoard for a while now, and am really feeling the benefits of it. It works a treat, and my family also get great fun and laughs from it!
You can easily work out at home, in the garden or even take your CoolBoard with you to your next picnic in the park and set up a balance challenge, for a fun alternative to the usual games of Frisbee or football.
Regular training on CoolBoard can help anyone of any age to build muscle strength and tone, increase core stability and joint strength, as well as improving balance and flexibility.
CoolBoard includes three different base units, a Balance Disc for beginners, and a choice of two ProBalls. Choose the ‘Strength’ ProBall to improve core stability and strength, and the ‘Quickness’ ProBall for increased agility and speed.
Place the free motion board on the Balance Disc or a ProBall, to create natural instability. By merely standing on the ‘floating’ board, your muscles automatically perform a subconscious and reflexive balancing act to help you stay upright and build core strength.
Your CoolBoard includes a six step workout guide offering a basic full body workout. Once you’ve mastered these, you can progress your workout, intensify results and target other muscle groups by performing an endless range of exercises, including squats, push ups and stomach crunches. It is only limited by your imagination.
As training with CoolBoard can also help to enhance performance and reduce the chance of injury, active adults and children who love summer adventure sports from windsurfing to rock climbing will also benefit.
Getting in shape during the summer months has never been so much fun!
For further information on CoolBoard and the exercises that can be performed on the CoolBoard please visit http://www.CoolBoard.co.uk. Prices start from £97.99.
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